Monday

Today has been a progressive day today. The Marine Corps never seems to fail with having another thing that needs to be done for Recruiting duty. My new work out is going well. The reason I know this, well because i'm in severe pain. The word integrity has been on my mind today. I learned today that it is the most meaningful word for me. It is absoutly the most important thing to become close to me. What it means to me is simple. Don't only tell the truth when you have to, but tell the truth when you know you can get away from that lie. To live life honestly and always try to do right. Live for other people not just yourself. That is integrity.

last deployment

Family

I have such a beautiful outgoing family. It is great to spend time with them. Hope for a great rest of the weekend. Get to hear Ollie North speak at 5 pm. Flag football tomorrow.

Black Friday

Today I slept till ten. Not sure what I will do today. But, I will work out the food off me today. Had a great day with family yesterday. Plan for a great day today as well.

Pictures

thanksgiving

The Redskins continue their playoff run today against the cowboys. I no longer go by the name Mitch. I forever known as Owen now!! Spending time with family today.